JENFITNESSUK
Jenfit is a focused, functional approach to health and fitness, rooted in natural movement patterns for real results.
Based in the Suffolk countryside, we train the way your body was built to move — push, pull, squat, hinge, rotate, lunge, and walk — so you feel strong, steady, and ready for whatever life brings.
Our sessions combine:
– Targeted strength training to build and protect muscle + joints.
– Low-impact cardio to support heart health and stamina
– Restorative Yoga Nidra to ease tension and rebalance the nervous system
This is training with purpose.
How to set up your ClassFit profile and book classes.
Quick and easy steps
1. Go to the link below
app.classfit.com/clienthome
2. Create your account
• Click “create an account”
• Add your name, email, and password.
• You’ll be asked to complete a short health questionnaire (just once).
3. Set up your profile
• Add any details needed (contact info, emergency contact, etc.).
• Save your profile so it’s ready for bookings.
4. Book your class
• Go to the JenFitnessUK timetable.
• Select the class you want (e.g. Strong40 Thursday).
• Click Book Now.
5. Make payment
• Follow the payment prompts to confirm your place.
• You’ll get an email confirmation once it’s done.
âś… Once this is set up, you can log in anytime, see all your class options, and manage your bookings in one place.
Keeping life simple.
Step 1
Step 2 + 3
Step 4
Movement that fits your life — and helps you live it better.
Strength that gives you more energy, increased fitness, and the confidence to get on with what matters to you.
See Class overview
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Strength40
đź’Ş StrongerYou
Small group strength workouts to help you build muscle, support joint health, and feel more capable in your everyday life.
No shouting, no mirrors—just real progress, guided with care.
Perfect for women who want to feel strong, steady, and confident in their bodies.“We lift to feel better, not just look better. Strong feels like freedom.”
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Spin 30
🚴‍♀️ Spin Class – The Ride
An uplifting cardio session on the bike that’s as much about your mindset as it is about movement.
Expect uplifting music, supportive ride leader, and a welcoming space where all levels are embraced.
Whether you're rebuilding your fitness or chasing a challenge—you belong here.“Come for the sweat, stay for the shift. Ride your own ride, and leave wanting more”
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Yoga Nidra
🌙 Sauna Yoga Nidra(Rest + Restore)
A deeply restful experience combining gentle heat with the stillness of Yoga Nidra (guided yogic sleep).
This practice supports your nervous system, eases feelings of overwhelm, and invites balance back in.
Ideal for those craving a pause from doing—and a return to simply being.“Let the warmth melt your tension. Let the stillness hold you. Rest is productive.”
Next intake “November 2025”
Our members don’t just come for a class — they stay for the “feeling”.
There’s something special about this space. It’s not just the expert coaching or the energising workouts — it’s the people, the laughs, the shared commitment to feeling good and showing up for yourself. Over time, this becomes more than a routine. It becomes a rhythm. A reset. A reason to keep going, even on the tough days.
That’s why so many of our clients have been with us for years. Because once you find something that works — something that lifts your energy, strengthens your body, and fits into your life — you don’t want to give it up.
Start your journey today....
Start your journey today....
Thank you for considering to work with me.
I would love to hear a little more about you to ensure I am the right coach for you (form attached).
Look forward to hearing from you. Jen